A few years ago, I was introduced to a concept called ‘Moral Injury.’ Moral Injury is best defined as “the damage done to one’s conscience or moral compass when that person perpetrates, witnesses, or fails to prevent acts that transgress one’s own moral beliefs, values, or ethical codes of conduct.” https://moralinjuryproject.syr.edu/about-moral-injury/ It is usually defined […]
When Someone Betrays Us
Betrayal – let’s face it. It’s hard. When someone betrays us – it’s like getting ripped open and watching your guts fall outside of your body. Betrayal comes in many forms. People can betray us in all sorts of ways. They may let us down, tell us lies, undermine us to others, don’t support us […]
How To Have Courage to Live the Life you Desire
Wonderful and amazing things can happen, when we are willing to have courage and live into our truth. Having courage is not easy. Brené Brown teaches that the word courage comes from the French word coeur which means heart. It takes a lot of heart to have courage. The heart resides in the center of […]